Acceptance And Commitment Theory For Dummies: Freddy Jackson Brown EPUB PDF Free Download

Book Details:

Name: Acceptance And Commitment Theory For Dummies

Author: Freddy Jackson Brown

Genre: Self Development, Personality Development

Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout.

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